1 1/2 cups vege stock
1 cup couscous
2 tablespoons olive oil
400g firm tofu, cut into bite sized pieces.
2 spring onions, sliced.
2 teaspoons crushed garlic
1 1/2 cups chopped tomatoes
1/4 cup chopped fresh basil
1/4 cup lemon juice
In a saucepan bring the vege stock to a boil.
Stir in the cup of couscous.
Remove the pan from the heat and let stand for 5 minutes, or until the liquid has been absorbed.
Put 1 tablespoon olive oil in a large frying pan.
Over medium heat, add the tofu, spring onions and garlic.
Cook for 10 minutes or until the tofu is golden, turning carefully.
In a large bowl mix together the couscous and tofu mixture.
Add the remaining olive oil, the tomatoes, basil and lemon juice and toss to combine.
Season with cracked pepper.
Saturday, October 4, 2008
Mediterranean style couscous with Tofu
Posted by cuppycake at 1:04 PM
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